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Yoga for Parkinson’s in Pandemic Times
If you can breathe, you can do yoga Christiana Lewis, yoga instructor for People with Parkinson’s There are many benefits to Yoga for People with Parkinson’s (PwPs), whether you are a just starting or have been practicing for years. I started my yoga practice about 12 years ago, before my diagnosis with Parkinson’s Disease. I…
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Gratitude during the Pandemic
Gratitude turns what we have into enough. Anonymous It seems like an oxymoron. How can we have gratitude while quarantined because of the Covid Pandemic? Our lives are disrupted in so many ways. What good can come of it? I took a yoga class the other day with a yoga instructor who talked a lot…
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Gone to Maui, Vacation from Parkinson’s!
We are on our way home from a wonderful week in Maui. Mr. Twitchy and I like to go in February to see the whales that migrate there every winter from Alaska to have their babies. As Mr. Twitchy says, the whales need him to direct traffic every few years so that they don’t get…
Twitchy Woman
My Adventures with Parkinson's Disease
Twitchy Woman 