Odds & Ends

Lots of things to share this week. First, about sleep problems.  I found a Yoga Nidra meditation by Jennifer Piercy that I really like.  It is called Yoga Nidra for Sleep and can be found on a website called DoYogaWithMe.  I don't think I have stayed awake until the end of the meditation yet.  Now I just …

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WPC Day 2

Well, I made it on time this morning and headed straight for a session called Synchronizing Breath & Movement for Body Alignment and Posture Integrity, a long name for what it calls in parentheses (Chair Yoga).  I did not expect much after seeing "Chair Yoga" and was pleasantly surprised.  We learned a lot of breathing …

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Parkinson’s Awareness Month

April is Parkinson's Awareness Month and there are lots of great articles on the internet.  Here are just a few.   If you want to tell your own story, please send it to me and I will be happy to share it. 7 Things I Wish I Knew When I was Diagnosed With Parkinson’s by Gil Thelen, …

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Parkinson’s Awareness Month and More

There is much to share with you this week. April is Parkinson's Awareness Month.  Join the Parkinson's Disease Foundation Team During Parkinson's Awareness Month    Friday, April 1- Saturday, April 30 (Online & around the US) What will you do to help raise awareness this April, Parkinson's Awareness Month? Join the team to #EndParkinsons with …

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