Odds & Ends

Lots of things to share this week. First, about sleep problems.  I found a Yoga Nidra meditation by Jennifer Piercy that I really like.  It is called Yoga Nidra for Sleep and can be found on a website called DoYogaWithMe.  I don't think I have stayed awake until the end of the meditation yet.  Now I just …

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Did Trauma during Childbirth set off her YOPD?

I met Lisa Boyd in boxing classes several months ago.  She is in her late 40's, and it was sad to see her come in to class with a walker.  After a few weeks of exercise, she left the walker behind and began using only a cane.  Like many with Young Onset PD, it took a …

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