Odds & Ends

Lots of things to share this week. First, about sleep problems.  I found a Yoga Nidra meditation by Jennifer Piercy that I really like.  It is called Yoga Nidra for Sleep and can be found on a website called DoYogaWithMe.  I don't think I have stayed awake until the end of the meditation yet.  Now I just …

Continue reading Odds & Ends