Did your doctor prescribe exercise?
Exercise needs to move from a recommendation to a prescription for people with Parkinson’s.” Dr. Jay Alberts, Department of Biomedical Engineering, Cleveland Clinic Today, Jay Alberts, PhD, was my guest on Sunday Mornings with Twitchy Women. If you are not yet familiar with his work, you should be if you are a Person with Parkinson’s. At the…
Exercise, Exercise, Exercise
Exercise is your medicine! Do it EVERYDAY [re+active] physical therapy and wellness By now, you know that I am a big fan of exercise. It has been a daily part of my life since I was young. Since my diagnosis with Parkinson’s, it has become not just something I enjoy, but something that I must…
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