Books, Laughter and Exercise

I love to read a good book.  I have had the opportunity to read two very different books in the last few weeks by authors who have Parkinsons's.  At the World Parkinson Congress, I was fortunate to hear author Alice Lazzarini talk about her book Both Sides Now: A Journey from Researcher to Patient.  Her story …

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A week later, after the WPC

  The World Parkinson Congress was much more than just a convention.  It was an opportunity to meet and mingle with a diverse group of people who all have the same mission:  finding a cure for Parkinson's.  There were so many options for all of us.  We could go to medical research sessions, even if they …

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WPC Day 2

Well, I made it on time this morning and headed straight for a session called Synchronizing Breath & Movement for Body Alignment and Posture Integrity, a long name for what it calls in parentheses (Chair Yoga).  I did not expect much after seeing "Chair Yoga" and was pleasantly surprised.  We learned a lot of breathing …

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